stomach issues and its cures

 

  • The pain is in your lower right abdomen and tender to the touch, and you also have fever or are vomiting. These may be signs of appendicitis.
  • You're vomiting blood.
  • You have a hard time breathing.
  • You're pregnant and have belly pain or vaginal bleeding.

 

1. Over-the-Counter Medications

  • For gas pain, medicine that has the ingredient simethicone (Mylanta, Gas-X) can help get rid of it.
  • For heartburn from gastroesophageal reflux disease (GERD), try an antacid or acid reducer (Pepcid AC, Zantac 75).
  • For constipation, a mild stool softener or laxative may help get things moving again.
  • For cramping from diarrhea, medicines that have loperamide (Imodium) or bismuth subsalicylate (Kaopectate or Pepto-Bismol) might make you feel better.
  • For other types of pain, acetaminophen (Aspirin Free AnacinLiquiprinPanadolTylenol) might be helpful. But stay away from non-steroidal anti-inflammatories (NSAIDs) like aspirin, ibuprofen (AdvilMidolMotrin), or naproxen (NaprosynAleveAnaproxNaprelan). They can irritate your stomach.

Sleeping Disorders and its cure

Types of Sleep Disorders 

 

Sleep disorders are medical conditions that affect the quality and duration of your sleep. The sleep deprivation they cause can have a major impact on your daytime functioning, quality of life, and overall health. 

There are many types of sleep disorders, and knowing the symptoms of each can help you and your healthcare provider figure out what's causing you to be tired all the time and most importantly—what to do about it

The four main types of sleep disorders are:

  • Problems falling asleep and staying asleep
  • Problems staying awake
  • Problems keeping a regular sleep-wake schedule
  • Unusual behaviors during sleep



Narcolepsy

Other conditions in which sleep disturbances and excessive daytime sleepiness figure prominently include:

  • Chronic fatigue syndrome
  • Fibromyalgia
  • Jet lag
  • Seasonal affective disorder (SAD)

Sleep disorders may be caused by physical or psychological factors. In turn, they can also have a negative effect on physical and psychological health